Hi, I’m Karina! I create a therapeutic space for adults who are overcoming challenging pasts to build fulfilling lives.

Maybe you were raised in an invalidating environment, had stifled self-expression or creativity, felt pressured to conform to societal expectations, or had limited opportunities. These conditions can lead to immense anxiety, sadness, and loneliness. It’s also normal to struggle with low self-esteem and feeling out of place in the world. And perhaps these ghosts from the past hold you back from leading your best life today, whether that’s choosing a childfree lifestyle or coming out as LGBTQ+.

In the therapy room, I will provide a space for you to share your unique story. We will have the opportunity to use neurobiological tools, such as EMDR, to heal your nervous system. Therapy can help people find confidence in themselves and their lifestyle choices. It can clarify life goals and create a sense of purpose, while also teaching you to how to relax and enjoy simple pleasures along the way. Ultimately, this process helps people develop meaningful communities to support them beyond the therapeutic relationship.   

I hold a Master of Science in Counseling and am a Licensed Professional Clinical Counselor (LPCC) in the state of California. For the past five years, I have treated complex trauma in diverse community populations. My advanced trainings in treating trauma include EMDR and Flash. When I’m not in the therapy room, I enjoy exploring San Francisco with my dogs and finding the best vegan food in the city.